Allene's Insights

Thoughts and Ponderings from
America's First Lady of Broadcast Psychic Counseling,
Allene Cunningham

August 2005

FEAR AND WORRY

Worry is always motivated by fear and fear is like a stroke, it makes us frozen in our tracks and unable to move. I had a person close to me who constantly used the words, "I'm just so afraid that..." to the point that she couldn't make a decision without help. Worry is a picture in our minds that begins with "What if". What if . . . I lose my job . . .I have cancer or a major illness . . . I can't find somebody to marry me . . .my husband leaves me for another woman . . . my kids in high school get into drugs, alcohol or sex . . . I don't have enough money to ever retire. and so on and so on.

Mark Twain once said, "I am an old man and I have had much worry in my life. Most of what I worried about never happened."

You can overcome fear by taking action in the positive direction. Do not sit down on a chair and run a "worry picture" over and over in your mind. Go to the positive and think: "I will always have a job . . . I will have a good living in my old age . . . my husband loves me and will never leave me for another woman . . . I have good health because I do exercise, eat right and keep my mind busy . . . I help others along the way."

Think to yourself, "worry is not part of my thinking . . . I can handle a problem when I need to . . . I do not sit and anticipate problems I do not need to anticipate."

So do away with fear, which motivates worry. Turn it into positive and you'll change your life!

DO YOU HAVE FEAR AND WORRIES THAT NEED ANSWERS?

If you have fears and worries that you would like to explore, schedule a private session to find the answers you have been seeking. A 30-minute session is usually $125, but for my newsletter subscribers, I am offering a special session for only $115. To reserve a time for your session, simply visit my web site at http://www.esphelp.com/order.html to request a time.

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